Psychotherapy
The use of psychological methods, particularly when based on regular personal interaction, to help a person change and overcome problems in desired ways. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Certain psychotherapies are considered evidence-based for treating some diagnosed mental disorders.
Psychotherapists work with individuals, couples, families and groups to help them overcome a range of psychological and emotional issues. Psychotherapists use personal treatment plans and a variety of non-medical-based treatments to address the client's thought processes, feelings and behavior, understand inner conflicts and find new ways to deal with, and alleviate, distress.
GVM International provides high-quality counseling and psychotherapy to adults. Our treatment focuses on insight and understanding difficulties in relationship problems, depression, anxiety, grief and loss, meaning in life, dreams, and nightmares. Our team of therapists is specialized in a variety of different areas of practice. Many are also researchers, which helps stay on top of the newest science of what works in therapy. Rather than trying to be something for everyone, our aim is to provide the best services possible within our specialty areas.
The reasons for psychotherapist consultation are the following symptoms:
- Frequent feelings of fatigue
- Restlessness, feeling tense or on edge
- Irritability
- Difficulty focusing, drawing a blank
- Sleep problems
- Muscle tension